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Baked tofu on a serving plate.

Marinated Baked Tofu

This Marinated Baked Tofu recipe is a flavorful and versatile vegan protein option that will become a staple in your kitchen! The possibilities for this tofu are endless- use it to add a boost of protein to your salads, sandwiches, stir-fries, and other dishes.
5 from 4 votes
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Prep Time: 30 minutes
Cook Time: 30 minutes
Servings: 4
Author: Liv King

Ingredients
 

  • 1 Block Extra-Firm Tofu pressed
  • 2 tablespoons Low-Sodium Soy Sauce
  • 1 tablespoon Maple Syrup
  • 1 tablespoon Rice Vinegar
  • 1-2 teaspoons Chili Sauce or Sriracha
  • ½ teaspoons Garlic Powder
  • ½ teaspoon Onion Powder
  • ¼ teaspoons Ground Ginger
  • ¼ teaspoon Black Pepper
  • Pinch of Kosher Salt

Instructions

  • Preheat the oven to 425F.
  • Press the tofu for at least 15 minutes to remove excess water. You can do this by using a tofu press or by making a DIY tofu press. To do so, simply wrap the block of tofu in paper towels or clean dishcloths and placing it in a shallow bowl. Then, stack heavy items on top to drain the excess water. 
  • Cube the tofu into bite-sized pieces. Add to a shallow bowl or dish.
  • Whisk together the marinade ingredients and pour over the cubed tofu. Carefully toss the tofu until it is well-coated.
  • Allow the tofu to sit for at least 15 minutes to soak up the marinade.
  • For crispier tofu, add a sprinkle of cornstarch after marinating and before baking. 
  • Place the marinated tofu cubes on a parchment-lined baking tray and bake for 25-30 minutestossing halfway.
  • Serve immediately or allow to cool and store in an airtight container for up to 4-5 days.

Notes

Marinate for at least 15 minutes: Allow the tofu to marinate for at least 15-30 minutes or overnight in the refrigerator. This will yield more flavorful results. Turn the tofu occasionally during marinating to ensure even flavor distribution.
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