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–+ servings
Apple smoothie garnished with an orange slice and chia seeds.

Sour Apple Smoothie

This Sour Apple Smoothie is bright, tangy, and made with just a few simple ingredients: green apple, spinach, and frozen pineapple. Refreshing, crisp, and ready in minutes!
5 from 3 votes
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Servings: 2
Author: Liv King

Ingredients
 

  • 1 Large Granny Smith Apple freezing optional
  • 2 cups Spinach
  • 2 cups Frozen Pineapple and/or Mango
  • ¾ Orange Juice
  • Juice of ½ Lemon
  • Knob of Fresh Ginger

Instructions

  • Freeze the pineapple and mango. Freezing the apple is optional but will result in a thicker smoothie.
  • Add all ingredients to a high-speed blender and blend until smooth and creamy. To thin out the smoothie, add more orange juice. To make it thicker, add a bit more frozen fruit or ice cubes.
  • Taste and adjust to your preference. If it's too sour for you try adding frozen banana, more mango, or plant-based yogurt.
  • Pour into a glass and enjoy!

Notes

This smoothie recipe makes 1 large serving or 2 small servings.
Did you make this recipe?Please leave a comment on the blog or share a photo on Instagram!