Liv Vegan Strong

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    Meet the Author

    Hi, I'm Liv, recipe developer, content creator, and food photographer behind Liv Vegan Strong.

    Liv and a dog with a coffee set up.

    I've been vegan for over 14 years, and what started as a personal lifestyle choice slowly turned into a passion for creating plant-based meals that are simple, comforting, and actually realistic for everyday life.

    Over the years, I've developed a cooking style built around approachable ingredients, practical techniques, and recipes that busy people can rely on again and again.

    When I'm not testing recipes for the blog, you'll usually find me wandering New York City coffee shops, visiting new vegan restaurants, or just cooking for fun at home.

    Liv's Favorite Recipes

    • Stack of oat milk pancakes with a pat of butter on top and a drizzle of maple syrup, surrounded by fresh berries and bananas.
      Vegan Buttermilk Pancakes with Oat Milk
    • Roasted pepper cheese sauce in a bowl surrounded by tortilla chips and garnished with cilantro and jalapeños.
      Vegan Roasted Red Pepper Nacho Cheese Sauce
    • Three bean tvp chili in a serving bowl with a dollop of sour cream, vegan cheddar cheese shreds, and herbs along with a piece of cornbread.
      Vegan Three Bean Chili with TVP
    • Lasagna soup in a serving bowl with vegan ricotta and garnished with basil.
      Vegan Lasagna Soup with Tofu Crumbles and Ricotta
    • Close up of oat milk chia pudding in a glass jar topped with mixed berries.
      Oat Milk Chia Pudding
    • Banana muffins on a plate stacked on top of each other.
      Vegan Banana Oatmeal Muffins
    • Close up of sliced tofu cutlets over a bed of arugula and creamy orzo.
      Crispy Breaded Tofu Cutlets
    • Dressing tossed into a bowl of caesar salad.
      Vegan Caesar Salad

    Liv's Favorite Vegan Finds

    Vegan Butter: Violife and Earth Balance are my go-to butter alternatives for both baking and cooking.

    Vegan Cheese: Violife and Follow Your Heart are my top dairy-free cheese brands. Be sure to try the gouda, feta, and Parmesan. Those are my absolute favorites!

    Best Dairy-Free Milks: Califia and Silk are my go-to brands for non-dairy milks, while NutPods is my favorite coffee creamer.

    Favorite Vegan Snacks: Bobo Bars, Hippeas, Misfits Protein Bar, Hummus and Vegetables, and Cookie Dough Energy Bites are my favorite snacks.

    Vegan Sauces & Condiments: Whole Food's 365 Brand is my go-to place to start for sauces and condiments like bbq sauce, sweet chili sauce, and peanut sauce.

    Frequently Asked Questions

    I'm new to plant-based eating. Where should I start?

    Start by focusing on simple yet familiar meals that can be easily made vegan. My vegan cashew alfredo, rice noodle stir-fry, or crispy black bean tacos are a great place to start! Stock your kitchen with pantry staples like tofu, beans, lentils, grains, nuts, and dairy-free alternatives to make cooking easier.

    What's your go-to comfort food recipe?

    One of my favorite comfort food recipes is Vegan Lasagna Soup with tofu crumbles and vegan ricotta! It's packed with all the classic lasagna flavors but so much easier to make than assembling a full lasagna. Cozy, hearty, and absolutely delicious!

    Can I make your recipes gluten-free or allergy-friendly?

    Yes, many of my recipes can be easily adapted to be gluten-free or allergy-friendly! I often include substitutions for common allergens like gluten, soy, or nuts in the body of the blog post.

    What are your favorite vegan pantry staples?

    My go-to vegan pantry staples include canned beans, lentils, rice, pasta, common spices, nutritional yeast, canned tomatoes, nuts, seeds, rolled oats, and non-dairy milks. These essentials make it easy to whip up a variety of savory and sweet meals!

    Contact Me

    Have a question or a comment? Head over to my contact page.

    If you're a brand or agency interested in collaborating, please don't hesitate to get in touch! Head over to my client inquiry page to read more about the services I offer or email me directly at [email protected].

    Subscribe

    I share new recipes every Monday and Thursday- you can subscribe here!

    Hi, my name is Liv!

    I'm the recipe developer, content creator, and food photographer behind Liv Vegan Strong.

    I share everyday vegan recipes that are easy, approachable, and far from boring!

    Read more →

    Dinner Recipes

    • Close up of a kale salad garnished with baked lemon herb tofu, pickled red onion, shaved parm on a serving plate with fork.
      Baked Lemon Herb Tofu
    • Close up of harissa glazed tofu cubes.
      Spicy Harissa Tofu
    • Apple arugula salad garnished with red onion, tempeh bacon, and vegan feta on a serving plate.
      Vegan Apple Arugula Salad
    • A serving plate of butternut squash kale salad topped with crumbled feta, red onion slices, and pecans.
      Roasted Butternut Squash Kale Salad

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