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    About

    Hi, I'm Liv!

    I'm the recipe developer, content creator, and food photographer behind Liv Vegan Strong— a go-to destination for food lovers who want plant-based meals that are easy, family-friendly, and packed with flavor!

    Liv and a dog with a coffee set up.

    My mission is to help you enjoy delicious vegan meals without the stress. Being vegan doesn’t mean settling for bland or boring food!

    Whether you're looking for quick weeknight dinners, meal prep inspiration, or plant-based takes on your favorite comfort foods, you’ll find it all here on LVS.

    I’ve been vegan for over 13 years, and along the way, I’ve gathered a collection of recipes perfect for any occasion— weeknight meals, date nights, holiday feasts, and more.

    No matter the dish, one thing remains the same: my recipes are easy to follow, simple to make, and always full of flavor.

    When I’m not in the kitchen or editing on my couch, you can usually find me out exploring New York City, trying new vegan restaurants, and sipping an oat latte at a local coffee shop.

    I’m so glad you’ve joined me here!

    Liv's Favorite Recipes

    • Stack of oat milk pancakes with a pat of butter on top and a drizzle of maple syrup, surrounded by fresh berries and bananas.
      Vegan Buttermilk Pancakes with Oat Milk
    • Roasted pepper cheese sauce in a bowl surrounded by tortilla chips and garnished with cilantro and jalapeños.
      Vegan Roasted Red Pepper Nacho Cheese Sauce
    • Air fried green beans on a serving plate with sesame seeds and red chili flakes.
      Air Fryer Frozen Green Beans
    • Finished lasagna soup served into 3 serving bowls topped with tofu ricotta, basil, and red chili flakes.
      Vegan Lasagna Soup with Tofu Ricotta
    • Chia pudding made with oat milk in a glass jar layered with fresh blueberries and berry jam.
      Chia Pudding with Oat Milk
    • Banana muffins on a plate stacked on top of each other.
      Vegan Banana Oatmeal Muffins
    • Close up of sliced tofu cutlets over a bed of arugula and creamy orzo.
      Tofu Cutlets
    • Dressing tossed into a bowl of caesar salad.
      Vegan Caesar Salad

    Liv’s Favorite Vegan Finds

    Vegan Butter: Violife and Earth Balance are my go-to butter alternatives for both baking and cooking.

    Vegan Cheese: Violife and Follow Your Heart are my top dairy-free cheese brands. Be sure to try the gouda, feta, and Parmesan— those are my absolute favorites!

    Best Dairy-Free Milks: Califia and Silk are my go-to brands for non-dairy milks, while NutPods is my favorite coffee creamer.

    Favorite Vegan Snacks: Bobo Bars, Hippeas, Misfits Protein Bar, Hummus and Vegetables, and Cookie Dough Energy Bites are my favorite snacks.

    Vegan Sauces & Condiments: Whole Food's 365 Brand is my go-to place to start for sauces and condiments like bbq sauce, sweet chili sauce, and peanut sauce.

    Frequently Asked Questions

    I’m new to plant-based eating. Where should I start?

    Start by focusing on simple yet familiar meals that can be easily made vegan. Pasta dishes, stir-fries, or tacos are a great place to start. Stock your kitchen with pantry staples like tofu, beans, lentils, grains, nuts, and dairy-free alternatives to make cooking easier.

    What’s your go-to comfort food recipe?

    One of my favorite comfort food recipes is Lasagna Soup with tofu crumbles and vegan ricotta! It’s packed with all the classic lasagna flavors but so much easier to make than assembling a full lasagna. Cozy, hearty, and absolutely delicious!

    Can I make your recipes gluten-free or allergy-friendly?

    Yes, many of my recipes can be easily adapted to be gluten-free or allergy-friendly! I often include substitutions for common allergens like gluten, soy, or nuts in the body of the blog post.

    What are your favorite vegan pantry staples?

    My go-to vegan pantry staples include canned beans, lentils, rice, pasta, common spices, nutritional yeast, canned tomatoes, nuts, seeds, rolled oats, and non-dairy milks. These essentials make it easy to whip up a variety of savory and sweet meals!

    Contact Me

    Have a question or a comment? Head over to my contact page.

    If you're a brand or agency interested in collaborating, please don't hesitate to get in touch! Head over to my client inquiry page to read more about the services I offer or email me directly at [email protected].

    Subscribe

    I'm always creating new recipes and resources to make vegan cooking at home effortless and enjoyable.

    Subscribe to get fresh updates delivered straight to your inbox every Monday & Thursday!

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    Hi, my name is Liv!

    I'm the recipe developer, content creator, and food photographer behind Liv Vegan Strong.

    I share vegan comfort food recipes that are easy, approachable, and far from boring!

    More about me →

    Dinner Recipes

    • Refried black beans in serving dish garnished with lime and cilantro and served with tortilla chips.
      Vegan Refried Black Beans
    • Vegan couscous salad with spring vegetables, vegan feta, and a lemon vinaigrette served in a large bowl with a garnish of fresh mint and parsley.
      Vegan Couscous Salad
    • Balsamic tofu on a bed of mashed potatoes and served with broccolini.
      Balsamic Tofu
    • Buffalo shredded tofu divided onto small tortillas topped with ranch, slaw, herbs and vegan feta crumbles.
      Buffalo Shredded Tofu Tacos

    Air Fryer Recipes

    • Air fryer butternut squash in a serving dish with a drizzle of maple syrup.
      Air Fryer Butternut Squash
    • Sticky tofu on a serving of white rice and garnished with green onions and cilantro.
      Sticky Tofu
    • Crispy, golden tortilla chip close up.
      Air Fryer Tortilla Chips
    • Pita chips close up.
      Air Fryer Pita Chips

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